I finally watched Forks over Knives. My 24 year old daughter had been telling me that I should watch this documentary on Netflix and I finally did! Now I can't eat the way I used to, and I think this is a good thing! The documentary talked a lot about how animal protein is actually bad for you. The doctors in the documentary have done studies in which they have come to the conclusion that consuming too much animal protein can lead to so many diseases. I've been on a diet, but it has just been by limiting my proteins and fats, and stopping all the junk foods. Now my diet is including more fruits and vegetables because those doctors in the Forks over Knives have discovered that a Plant-based diet can actually reverse many diseases, including cancer. A Plant-based diet can make a person feel better and it's so much better for our bodies. So far, they are right on feeling better because I do! I don't want to get sick and I want to lose weight, so I'm going to try my best to eat as close as possible to a Plant-based diet. I'm going to do this gradually. I don't know if I could ever give up pizza and burgers, but maybe if I make most of my diet out of fruits, vegetable and grains. Yeah, grains are part of the diet! So, see, it can't all be that hard to do. ;)
Living My Life at 47...
Wednesday, May 6, 2015
Friday, May 1, 2015
May Day!
It's May! Almost my Marine's birthday. Almost one of my daughter's birthday. Almost Mother's Day. Almost time for my semester exams. Almost time for any graduations in the family. Almost time so many things that I just need to breathe! Right now I need to find where I put my book on Plato. I need to get two papers done for my classes and I have nothing done. They are both due in five days. My goal is to have one done by early Sunday. Then, I'll do the second one. Kind of makes me rethink my registering for three classes for the Fall semester. Some days I think I should just forget school altogether. My life would be a little bit easier. I'm so close to finishing. I want that degree. Just a few more years. Unless I push myself and take more courses per semester. I can do it. I did it before. It's just so much stress. ok, I need to get my laundry ready. The dryer is rebelling, so now I need to go dry clothes some place else. ugh. I'm going to think positive. I can study or read while I'm there, right? Right. Negativity gets you nowhere. :)
Wednesday, April 22, 2015
Mammogram Day.
Today I had my very first mammogram. If you knew me, you'd understand my surprise that it all went very well. I'm not one of those women that has very much on top. I like how I look for the most part, but I'm small in the breast department. That's why I never really believed that I could even get a mammogram. Well, just so you know- it is possible! Everything went well. I was pronounced "cancer-free". Yay! That's what one of my daughters said when I fb messaged her about my mammogram appointment. I didn't think I had cancer, but just being there kind of gave me the willies. You're there and you think- what if they find something? The technician sent me to another room to wait after we got done with the mammogram. Then, she called me back to have a redo of one side. That made me worry just a little bit more, but I acted like I was just fine. Then, after everything, she sent me to see the doctor. Yikes! No, it was ok. He explained that I was fine, but that I needed to do a complete self-exam every month. He made me feel a little nervous. Nervous because he made it really seem like I could really get cancer one day. He explained the results and demonstrated on himself how I should do a self-exam. I really like that he seemed to care. He could have just sent me on my way. Instead, he talked about the importance of a monthly self-exam on my breasts. So, guess what! I'm going to listen to him. I better listen. If you are a woman and reading this, get a mammogram. Do self-exams on your breasts. Don't wait. Be good to your body by taking care of it.
Thursday, April 16, 2015
Bloated again!
OK, I am annoyed. I am still on my diet and I'm exercising, but yet, here I sit typing this while I am bloated. I hate it! Seriously, hate it. It makes me look fat and pregnant. Why do I get this way? Do all women go through this, or is it just me? And why do we not hear men complaining about the same problem? So-not-fair. I know it could just be that time of the month, but still, why do I have to go through it at all. Or it could be from eating or drinking something made with milk. Or it could be the salt in the food I eat. I'm fine if I don't eat, but then, I'm starving. I can't live without eating. I already cut down on everything bad for me. I really miss nachos with cheese. Especially, the kind made with hot Rotel and Velveeta. I'd really love some right now. I don't eat that anymore. That always made me bloat up big time. So now, the closest I get to it, is passing by it at the store. Ok, I'm done venting. It didn't help much, but I got some of my frustrations out. Thank you.
Thursday, April 9, 2015
Up Late as Always.
I am up late. I just finished praying the Divine Mercy Chaplet. My mom asked me to do a novena and for a good reason. It's my first novena ever. I feel at peace after praying the novena and I have new hope. Just in case you don't know what a novena is- it is praying for nine days and in this case, I am praying the Divine Mercy Chaplet. There are all kinds of novenas you can pray. Anyway, this novena that I'm doing ends this Saturday and the following day is Divine Mercy Sunday. That's the day you can receive so many graces, if you do certain things that day-like go to confession. Anyway, I'm up and just finished and now it's time to work on other things. I'm working on a study guide for Biology for my son who's homeschooled. He has a major test. Then, I have laundry. I always have laundry. Every day! I wonder how the Duggars did it before they got famous. I only do it for 10 people right now, but still! Anyway, I find it interesting to know how other large families handle things. Today was track for another of my sons. I actually got to go see him! Luckily, I had dinner read early. Anyway, any time I am out of my house, it just means there is more for me to do at night. It's really not too bad. I can handle it. If I couldn't, I wouldn't be here blogging.
Tuesday, April 7, 2015
Homeschooling is Hard Work.
I'm here to tell you that homeschooling is really hard work. Seriously. My sister homeschooled her kids years ago and I always had a feeling it took up a lot of time. It does, and she did it before schools were available online. One of my sons is homeschooled online, but I still have to be here to guide and teach him. Homeschooling takes up most of my time and his time. I like that he is actually learning. I'm learning, too. I never did Algebra on a graphing calculator. And Art! You can take that course online! Whodda thought?! My son is doing great online with Texas Connections Academy. I chose this school because they offer more in the way of courses and it seemed close to what he would learn in his previous school. It actually is better. I get to see what he learns and he seems to be learning quite a bit more. It's more intense. Plus, the teachers are great. There is more one on one help. My son can call them anytime, or he can ask for help during any of the live lessons. It's just amazing. There is also interaction with other students. So, it's not like he's all alone on the computer. I'm thinking he's going to do it for maybe one more year, then back to public school. I want him to have the chance to experience high school life. Plus, he has friends there. Hopefully, he'll get to graduate with them. From what I see, it looks like he will. :)
Monday, April 6, 2015
Easter Come and Gone
Well, I survived Easter and Easter was great! Nothing went as planned, but I managed to get done what needed to get done. Plus, I had some fun somewhere in there. I also had to make up for eating my mom's coconut cream cake. It was just so good. I didn't have that much, but still, after three weeks on my diet, I don't want to get into the habit of having whatever I want. So, today I worked out. I rode my daughter's bike for two miles! It was seriously hard to do! I was just hoping someone I knew would pass by and offer me a ride. A fourth of the way, I wanted to just turn around and get my van. And I did my homework!! I turned it in at exactly midnight. Almost late. The assignment was pretty easy-just read Plato's Symposium and answer a discussion question. So now, just doing the mom thing. Cleaning, laundry and dishes. Never ends. :)
Subscribe to:
Posts (Atom)